Deep Pressure Blankets: A Calming Effect.
Deep pressure blankets, also known as ball blankets & weight blankets, are designed to help with sleep problems and restless moods, involving both motor and psychological restlessness.
The blanket exerts pressure on the body, leading to a sense of safety and security. This miraculous tool is a boon for individuals struggling with hyperactivity, overstimulation, relaxation problems, ADHD, Huntington's disease, Korsakov's disease, pain, depression, or dementia.
How It Works.
Deep pressure blankets work by stimulating the body pointedly, providing a sense of security and comfort. The blanket's pressure stimulates both superficial and deeper sensations in the body. This technique is known as "deep pressure stimulation," and it has several positive effects on the body. It stimulates the production of melatonin, the sleep hormone, and serotonin, the happiness hormone. In addition, the blanket helps lower cortisol, the stress hormone.
The Patient Experience
The impact of the deep pressure blanket is evident in patients. For example, in a patient who is physically restless, the blanket can slow down and calm movements in the body. Although the body takes some time to get used to the blanket, its use results in a sense of calm, security, safety, and warmth. What is even more interesting is that the blanket can be used throughout the night.
When it is removed, the patient can quickly or immediately fall asleep again. Even if the patient awakens in the middle of the night, the blanket can be reapplied to help the patient fall back asleep.
Benefits and Considerations.
Deep pressure blankets offer significant benefits, including a sense of security and the ability to sleep faster and deeper. However, it is important to note that the use of these blankets may be considered a freedom-restricting intervention. Therefore, careful consideration and professional advice is needed when implementing them to ensure that the benefits outweigh the potential drawbacks.
In conclusion, deep pressure blankets offer a promising and soothing solution to sleep problems and restless spirits. They can be a valuable addition for those striving for deeper and more restful sleep, while still paying attention to the ethical considerations surrounding their use.
