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Snoring is a common problem that not only affects the snorer's sleep quality, but also disrupts the partner's sleep. Fortunately, there is now an innovative and effective solution with no risks, side effects or discomfor...

A condition that affects millions of people worldwide. Rheumatoid arthritis is a common term, but understanding the condition is essential to break the stigma and help people who deal with it on a daily basis.

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Diabetes is a common chronic condition that affects millions of people worldwide. Also known as diabetes mellitus, it is a metabolic disorder in which the body has problems regulating blood sugar levels. In this blog pos...

Sleep problems and restlessness can take a devastating toll on both physical and mental health. In these modern times, when stimuli and stress never seem far away, there is a growing need for innovative solutions to rest...

The brain of a child with ADHD is like an engine that needs the right fuel to run smoothly. In this context, sleep and exercise are the essential fuel for this mental vehicle.

This article explores the prof...