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The advice to drink enough water is one of the most repeated health recommendations, especially during the summer months. But why is this actually so important? In this discussion, we will delve into the essence of water...

Managing dementia is a complex challenge, both for those suffering from it and for their caregivers. One of the most common difficulties is maintaining healthy eating and drinking patterns in people with dementia.
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Dementia is a condition that has profound effects not only on those who suffer from it, but also on their loved ones. It often brings loss of memories, confusing moments and a sense of dread.

In these turbul...

Insomnia can overwhelm us all, and it can be particularly frustrating when you're desperately trying to fall asleep.

The good news is that scientists are understanding more and more about what happens in our...

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