Hoe kun je het risico op griep verminderen?
Hoe kun je het risico op griep verminderen?

Het is belangrijk om aandacht te besteden aan je persoonlijke hygiëne om de kans op griep te verkleinen. Deze maatregelen zijn nu meer dan ooit aan te raden, aangezien ze ook bescherming bieden tegen het coronavirus. Bo...

The Magic of Compression Tunnels: A Deep Pressure Experience for Restful Sleep
The Magic of Compression Tunnels: A Deep Pressure Experience for Restful Sleep

Have you ever heard of compression tunnels? These innovative sleep accessories are becoming increasingly popular for their ability to provide a deep pressure experience and promote a good night's sleep. In this blog post...

How do you use a cane properly?
How do you use a cane properly?

Whether you are recovering from an injury or surgery, or nursing a sore leg, a cane can provide you with more mobility.

Read below for some tips on choosing and using the best walking aid....

Seniors vulnerable in heat - 12 tips
Seniors vulnerable in heat - 12 tips

Hot weather can lead to fatigue, difficulty concentrating, dizziness, and headaches in everyone, regardless of age. In severe cases, dehydration can result in exhaustion, cramps, nausea, fainting, and unconsciousness. Sk...