The Weighted Cuddle: Comfort and Calming for Children
The Weighted Cuddle: Comfort and Calming for Children

Have you ever heard of the concept of a weighted hug as a support for children? This innovative tool is gaining popularity for its ability to address a range of problems while providing a sense of comfort and calm. In th...

10 Strategies to Fight the Autumn Blues
10 Strategies to Fight the Autumn Blues

The end of the vacations is approaching, temperatures are starting to drop, and the days are getting noticeably shorter. Perhaps you also feel yourself overcome by the autumn blues as you transition into the colder seaso...

Getting through the winter blues: Seasonal depression
Getting through the winter blues: Seasonal depression

Evenings darken earlier, the sun comes out less often and the weather becomes cold and unpleasant. All these factors can have an impact on your mood during the winter months. This burden can be very heavy: you lose motiv...

Hearing impairment: what you need to know
Hearing impairment: what you need to know

Sometimes we don't notice right away that our hearing is deteriorating. It can even be difficult to admit that we are becoming hard of hearing. We often think that this only happens to older people, while we ourselves st...

Natural Aging and Urinary Loss: Facts, Causes and Prevention
Natural Aging and Urinary Loss: Facts, Causes and Prevention

Natural aging does not necessarily involve urine leakage. Urinary incontinence is not an inevitable consequence of aging. Understanding the true causes often requires going back in time, even years before symptoms appear...