8 Strategies to Prevent Burnout and Protect Your Well-Being
8 Strategies to Prevent Burnout and Protect Your Well-Being

If you find that you are completely exhausted and burned out, there is a good possibility that you are dealing with burnout. This may happen because you feel that daily tasks have become too much for you, or because you ...

Coping with Dementia: Five Tips for Care and Connection
Coping with Dementia: Five Tips for Care and Connection

Dementia is unfortunately a common reality among the elderly, and it can be a challenging situation for both the person suffering from it and their loved ones. Dementia is characterized by a combination of symptoms that ...

Sports in Winter: Be Mindful of Hypothermia
Sports in Winter: Be Mindful of Hypothermia

Playing sports during the winter does not evoke pleasant memories for everyone. Wind, snow and freezing temperatures can spoil the experience. In our climate, a jacket, a sweater, gloves and a hat are often sufficient to...

Early-stage Alzheimer's disease: Recognizing Symptoms in Younger Patients
Early-stage Alzheimer's disease: Recognizing Symptoms in Younger Patients

Alzheimer's Disease: A Concern in Younger Age...

Constantly tired and pain everywhere: all about ME/CFS
Constantly tired and pain everywhere: all about ME/CFS

There is a growing number of people being diagnosed with ME/CFS, but the disease remains a mystery to many. Here we answer the 3 most important questions about ME/CFS....