Sunstroke: Symptoms and Prevention
Sunstroke is a serious form of heat-related illness that occurs when the body overheats due to prolonged exposure to high temperatures, especially when combined with intense activity and insufficient fluid intake. Symptoms include headaches, dizziness, nausea and even confusion.
What to do in case of sunstroke:
- Take the person to a cool, shady place.
- Cool the body by using wet towels or fans.
- Give water only if the person is conscious; if unconscious, call emergency services immediately.
Weil's disease and blue-green algae: Risks and Symptoms
Weil's disease is caused by bacteria (leptospirosis) spread through urine from infected rats. People can become infected through contact with contaminated water, especially while swimming in lakes. Symptoms include headache, muscle pain, nausea and fever, and can lead to serious complications such as kidney and liver infections.
Blue-green algae, actually cyanobacteria, thrives in warm water and can cause skin rashes, headaches, nausea and other symptoms after exposure via ingestion of contaminated water. Children and dogs are especially susceptible to this bacteria.
Heat edema: swelling caused by heat
Heat edema involves swelling of body parts, such as hands, ankles and feet, due to the expansion of blood vessels in response to hot weather. Taking rest and cooling the affected areas can help reduce swelling.
Summer flu: Enteroviruses and Symptoms
Although influenza is usually associated with winter, enteroviruses such as rotavirus and norovirus can cause stomach flu, also known as summer flu, in the summer. Symptoms include abdominal pain, diarrhea, headache and sometimes vomiting. Adequate fluid intake is essential to prevent dehydration.
Summer Depression: Emotional Challenges
Unlike the more familiar winter depression, summer depression can occur because of factors such as sleep disruptions due to long daylight, pressure to enjoy summer and social expectations. If gloom persists for more than two weeks, it is important to seek support from family members or a family doctor.
Conclusion
While summer is a time of joy and activity, it also brings health risks. By being aware of the symptoms of summer illnesses and ailments, we can take proactive measures to prevent and treat them early. Stay hydrated, avoid prolonged sun exposure and seek medical attention if symptoms of serious health problems appear. With this knowledge, you can enjoy a safe and healthy summer!
Compare products