Thera-Band Soft Weight - weight ball

Theraband Soft Weights are multifunctional weight balls that are used as an alternative to weights, dumbbells or other weighted training balls.

• The balls vary in weight, while the diameter remains the same at 11.5 cm - so the grip remains identical, even as the weight of the ball increases.
• Soft vinyl exterior, easy to grip with 1 or 2 hands.
• The Thera-Band Soft weight balls do not bounce. When doing overhead exercises or when dropping Soft Weight balls, they are less likely to cause injury, wounds or damage than, for example, a barbell.

MULTIFUNCTIONAL:

• Widely used by physiotherapists, personal trainers, in gyms and also at home.
• Improving and training balance, strength, stability, mobilization, coordination and endurance, for both upper and lower body.
• Ideal for shoulder rehabilitation and strengthening, especially when using a rebounder or mini trampoline in plyometric training.